Nutrition Counseling

Together we will:

  • Assess behavior in terms of meal pattern, cooking, shopping, and daily schedule

  • Look at diagnostic lab testing, medications, and at-home testing

  • Design steps to take toward a plan that is achievable and comfortable for you

  • Often, provide recommended reading/podcast/YouTube resources which may allow the client to gain further insight related to our discussion at the appointment

  • Take a whole-person approach to your care

Kristin will collaborate with providers and report progress if desired.

Available both in-office and via telehealth.

Specialties Include:

  • Anemia

  • Celiac Disease

  • Chronic Dieting / Weight Cycling

  • Diabetes

  • Digestive Disorders (Crohn's Disease, Colitis, GERD, Ulcers, Irritable Bowel Syndrome)

  • Low FODMAP Diet - Kristin is listed on Kate Scarlata's FODMAP Dietitians Near You

  • Kidney Disease

  • Lactose Intolerance

  • Metabolic Syndrome

  • Oncology

  • Polycystic Ovary Syndrome (PCOS)

  • Sports Nutrition

  • Plant-Based Nutrition

  • Weight Concerns

Don’t see your concern listed here? Please reach out.

Frequently Asked Questions

  • 1 hour initial, 30-60 minute follow-ups.

  • Initial follow-up appointments are 1-2 weeks after first visit.

    Other follow-ups are scheduled as decided together at each appointment.

  • No, we focus on assessing hunger, blood sugar, energy, and sense of wellness rather than scale weight and restriction of foods.

    A personalized recommendation sheet is provided at the end of each appointment.

  • We accept cash, checks, credit cards, and flex spending cards.

“I really want to thank you for taking me on again. I always leave your office feeling like. I can do this! (and feeling normal).”
— Nutrition Counceling Client